INTERNATIONAL RETREAT

Praia Mole, Brazil

Life is a Gift — our first international retreat

Our first international retreat, held at Praia Mole (Brazil), was a profound transformative experience centered on self-connection.

Throughout the journey, we experienced yoga, breathwork, a cacao ceremony to awaken inner wisdom, ecstatic dance, ice immersion, and moments of deep connection with nature.

Each participant was invited to reconnect with their strength, wisdom, and presence, carrying this experience beyond the retreat into daily life.

Explore the photos and videos and watch the heartfelt testimonials shared by participants.

A journey of well-being, expansion, and self-reconnection.

Yoga
Breathwork
Cacao ceremony
Ecstatic dance
Ice immersion
Nature connection

2025

2025 retreat

Praia Mole, Florianópolis — Brazil

What We Experienced

Yoga practices to reconnect body, breath, and presence
Breathwork to open clarity and inner vitality
A cacao ceremony to awaken inner wisdom
Ecstatic dance and joyful embodiment
Ice immersion as a transformative reset
Deep connection with nature at Praia Mole

YOUR HOSTS

Led with heart by our teaching team

Adriana Jarva

Founder and Yoga Instructor
Flavia Rascassi

Yoga Instructor

TESTIMONIALS

In their own words

Two participants from our 2025 retreat at Espaço Aviva, Praia Mole.

Magda Retreat participant

Magda describes the retreat as transformative and true to its promise: connection with herself, with nature, and with the pause to breathe and meditate.

It was transformative. It was perfect.
Jana D'Arc Retreat participant

Her first retreat — and a watershed. She compares coming home to a warm shower after an exhausting day: held, seen, and loved.

You feel held. You feel seen. You feel loved.

RETREAT GALLERY

Moments from Praia Mole

Photos and video from our 2025 gathering — a glimpse of yoga, ritual, nature, and community.

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